Monday, February 11, 2013

Biggest Loser Blogger Challenge - Week 6

 TheJavaMama
Week 6
Starting weight [01/06/2013]:  175 lbs
Week 2 weight [01/13/2013]: 172.2  (loss of 2.8 lbs for week)
Week 3 weight [01/20/2013]: 171.2  (loss of 1.0 lb for week)
Week 4 weight [01/28/2013]: 171.2  (no loss)
Week 5 weight [02/03/2013]: 168.0  (loss of 3.2 lbs for week)
Week 6 weight [02/10/2013]: 168.0 (no loss)

Total weight loss: 7 lbs for this challenge*

* I started my journey to get fit and healthy on October 1st and was active for 6 weeks before taking a hiatus over the holidays.  I lost 11 pounds during that six weeks and maintained that loss until we started this challenge on 01/06/2013. so for anyone on My Fitness Pal it shows my weight loss at 18 lbs so far.  If you are on MFP and want to follow me my username is smithja2003.  I'll gladly help encourage anyone.

I'm am just glad that I didn't gain this past week.  I was horrible in the way I ate.  There is always that one week a month where my willpower to avoid cravings and junk for is out the window and yikes did I eat last week.  I think the only thing that saved me was I did do Body Pump 2x last week and half a session of Body Combat.  I had to leave that class early because of a conflict in schedule with a repair man but I got part of it in.

My anniversary is two weeks from this Friday and I have got to refocus myself.  I need to watch my carbs and portions this week, drink my water and make sure I get all three workout classes in plus my walking in on Saturday.  I really would like to be at 160 and fitting nicely into a size 10 dress that I have hanging in my closet with the tags still on it by then.  8 pounds in three week - I can do it!

5 comments:

  1. Yes you can do it lady!!!! Lots of water and cardio!!!! You got this!!!

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  2. You can reach your goal! You are doing great!

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  3. yes you can! Stay focused and you'll reach your goal. :)

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  4. I think I'm ditching the carbs. I suspect that is one of the reasons I'm not losing....my body doesn't like them.

    Have a great week!

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