Monday, March 4, 2013

Biggest Loser Blogger Challenge - FINAL




 TheJavaMama

Well ladies we made it to the end of this challenge.  I hope that everyone is pleased with the results and motivated to continue their journey.  I lost a little weight in this last week and then I took my measurements and I am thrilled with my results so far and definitely going to keep going.  I still have a bit to go before I'm where I should be but I'll get there.

STATS AT THE BEGINNING
Height:   5’1”
Ideal weight range is 122 - 134.2 lbs. (55.5 - 61 kg.) www.healthcentral.com
Ideal weight range is 106 - 132 lbs www.weightwatchers.com
Starting Weight [01/06/13] :175
Current pant size: 12 or 14 depending on the pant
Waist: 35 inches
Hips: 44 3/4 inches
Bust: 35 inches

NEW STATS

Weight [03/03/2013]: 165.6
Current pant size: 12 and a few pairs of 10s

Waist: 33 inches
Hips: 42 3/4 inches
Bust: 34 1/2 inches


Total weight lost:  9.4 pounds
Total inches lost: 4 3/4 inches
03/04/2013
01/07/2013




Friday, March 1, 2013

Day in the Life

I thought I'd post up with Kelly's blog today for Day in the Life
This is a typical Monday and Wednesday for us

4:00 a.m. - Jason wakes up to get ready for work.  I usually roll over and hide my face hoping for a little more sleep

4:45 a.m. - Jason leaves for work and I roll over yet again hoping for just a little more sleep.  Have I mentioned that I am NOT a morning person?

5:45 a.m. - Roll over and beg the alarm clock for a few minutes if Haley has not already woken up. I always promise myself that I will start getting out of bed here and using this time as my devotional time but honestly it still has not happened

6:00 a.m. - Up and out of bed to get myself dressed for work.  If Haley is up, she sits at my feet and plays with my make up or watching Mickey Mouse on my phone. 

6:30 a.m. - Go downstairs and prepare kid's vitamin and daily antihistamine. Get the kid's clothes picked out and bags set by door


I love her wild hair in the mornings

6:40 a.m. - Go in and get Haley out of bed if she hasn't already joined me.  Dress and give her medicine/vitamin

6:45 a.m. - Go in and get Cameron up and dressed.  Give him his medicine/vitamin.
 
6:50 a.m. - Load bags and kids into van.

6:55 a.m. - Head to my mom's to drop off kids.  I am blessed that my mom can keep my kids while I work and more blessed that she lives only 10 minutes away. They go to preschool on Tuesday and Thursday.

7:10 a.m. - Head to work.  It takes me 15 - 20 minutes to get there and I should be there by 7:30

7:30 a.m. - 11:00 a.m. - Work

11:00 - Noon - This is my lunch hour that I usually spend running errands like paying bills, shopping for birthday gifts or whatever odd thing that needs done.

Noon - 4:30 p.m. - Work

4:50 p.m .- Get to gym and change for class.  After nearly 5 years I decided that I needed to do this for me.  It was time to lose the extra weight and get back to being healthy.

5:35 - 6:40 p.m. - Body Pump class at local gym.  Jason picks the kids up from mom's, gets them dinner and they come up to the gym to hang out while I'm in class.

6:45 p.m. - 7:00 p.m. Load kids up if they want to ride with me and go home

7:00 - 7:30 p.m. - Focus on kids - play, read, whatever they want

7:30 - 8:00 p.m. - Give both kids their baths and brush their teeth

8:00 - 8:30 p.m. - Prayers and bedtime routine

8:30 - 9:00 p.m. - Something light for dinner while Haley is falling asleep, sort through mail, start a load of clothes.  Fold a load of clothes if there is one.

9:00 p.m. - Load the dishwasher and set on delay to run while we sleep.  Head upstairs to shower and prepare for bed

9:30 p.m. - switch out laundry, pack bags for the next day and try to clean one area of my house per night

10:00 p.m. - Head to bed and hope for a long night of sleep

Most nights Haley wakes up around 11:30 p.m., 1:30 a.m. and then 5:00 a.m.  It takes me about 10 minutes to get her to lay back down and go back to sleep.  Thankfully this is no longer every night but still 3 - 4 times a week.  Neither of my kids were big sleepers when they are young.  We have discussed this at length with our pediatrician and it is what it is.  My oldest started sleeping all the way through the night when he was about 2 years 7 months old.  Haley is 23 months old so I hope that she will be following that same timeline or sooner.  Until then it is extra snuggle time for this Mama.

*Tuesday and Thursdays typically follow the same schedule just 30 minutes earlier in the evening hours since I try to have dinner on table by 6:00 p.m., kids in bed by 7:30 and myself in bed by 9:30




Thursday, February 28, 2013

Biggest Loser Blogger Challenge - Week 8

 TheJavaMama
Week 8
Starting weight [01/06/2013]:  175 lbs
Week 2 weight [01/13/2013]: 172.2  (loss of 2.8 lbs for week)
Week 3 weight [01/20/2013]: 171.2  (loss of 1.0 lb for week)
Week 4 weight [01/28/2013]: 171.2  (no loss)
Week 5 weight [02/03/2013]: 168.0  (loss of 3.2 lbs for week)
Week 6 weight [02/10/2013]: 168.0 (no loss)
Week 7 weight [02/17/2013]: 166.2 (loss of 1.8 lbs for week)
Week 8 weight [02/25/2013]:  166.4 (gain of .2 lbs for week)

Total weight loss: 8.6 lbs for this challenge*

Hey Everyone!

Last week and this week are CRAZY at work and I am out of time but wanted to check in.  Lots of late nights=no gym time for me last week and the more of the same this week.  YIKES!  I hope to read everyone's updates this weekend.

Hang in there!

Monday, February 18, 2013

Biggest Loser Blogger Challenge - Week 7

Biggest Loser Blogger Challenge - Week 7

 TheJavaMama
Week 7
Starting weight [01/06/2013]:  175 lbs
Week 2 weight [01/13/2013]: 172.2  (loss of 2.8 lbs for week)
Week 3 weight [01/20/2013]: 171.2  (loss of 1.0 lb for week)
Week 4 weight [01/28/2013]: 171.2  (no loss)
Week 5 weight [02/03/2013]: 168.0  (loss of 3.2 lbs for week)
Week 6 weight [02/10/2013]: 168.0 (no loss)
Week 7 weight [02/17/2013]: 166.2 (loss of 1.8 lbs for week)

Total weight loss: 8.8 lbs for this challenge*

* I started my journey to get fit and healthy on October 1st and was active for 6 weeks before taking a hiatus over the holidays.  I lost 11 pounds during that six weeks and maintained that loss until we started this challenge on 01/06/2013. so for anyone on My Fitness Pal it shows my weight loss at 19 lbs so far.  If you are on MFP and want to follow me my username is smithja2003.  I'll gladly help encourage anyone.


I have had the hardest time getting in my water and last week was awful all around.  I was unable to  workout one day and then work was/is STRESSFUL right now and I feel like I hold onto my weight when I'm stressed even if I'm eating okay so I was glad to see a loss. 



Monday, February 11, 2013

Biggest Loser Blogger Challenge - Week 6

 TheJavaMama
Week 6
Starting weight [01/06/2013]:  175 lbs
Week 2 weight [01/13/2013]: 172.2  (loss of 2.8 lbs for week)
Week 3 weight [01/20/2013]: 171.2  (loss of 1.0 lb for week)
Week 4 weight [01/28/2013]: 171.2  (no loss)
Week 5 weight [02/03/2013]: 168.0  (loss of 3.2 lbs for week)
Week 6 weight [02/10/2013]: 168.0 (no loss)

Total weight loss: 7 lbs for this challenge*

* I started my journey to get fit and healthy on October 1st and was active for 6 weeks before taking a hiatus over the holidays.  I lost 11 pounds during that six weeks and maintained that loss until we started this challenge on 01/06/2013. so for anyone on My Fitness Pal it shows my weight loss at 18 lbs so far.  If you are on MFP and want to follow me my username is smithja2003.  I'll gladly help encourage anyone.

I'm am just glad that I didn't gain this past week.  I was horrible in the way I ate.  There is always that one week a month where my willpower to avoid cravings and junk for is out the window and yikes did I eat last week.  I think the only thing that saved me was I did do Body Pump 2x last week and half a session of Body Combat.  I had to leave that class early because of a conflict in schedule with a repair man but I got part of it in.

My anniversary is two weeks from this Friday and I have got to refocus myself.  I need to watch my carbs and portions this week, drink my water and make sure I get all three workout classes in plus my walking in on Saturday.  I really would like to be at 160 and fitting nicely into a size 10 dress that I have hanging in my closet with the tags still on it by then.  8 pounds in three week - I can do it!

Monday, February 4, 2013

Biggest Loser Week 5

 TheJavaMama
Week 5

Starting weight [01/06/2013]:  175 lbs
Week 2 weight [01/13/2013]: 172.2  (loss of 2.8 lbs for week)
Week 3 weight [01/20/2013]: 171.2  (loss of 1.0 lb for week)
Week 4 weight [01/28/2013]: 171.2  (no loss)
Week 5 weight [02/03/2013]: 168.0  (loss of 3.2 lbs for week)

Total weight loss: 7 lbs for this challenge*

* I started my journey to get fit and healthy on October 1st and was active for 6 weeks before taking a hiatus over the holidays.  I lost 11 pounds during that six weeks and maintained that loss until we started this challenge on 01/06/2013. so for anyone on My Fitness Pal it shows my weight loss at 18 lbs so far.  If you are on MFP and want to follow me my username is smithja2003.  I'll gladly help encourage anyone.

I knew with my weeks 3 and 4 slump that I need something to help me get re-motivated and decided it was time to make use of the gym membership that we have.  After checking the class schedule, the only class that was available after work on the days I was interested in going to the gym was Body Pump.  I started class Monday and LOVED it.  I went Monday, Wednesday and Friday.  I'm looking forward to continuing this week. 

I'm still struggling to drink the water that I know I need.  It's not like I'm drinking tons of other drinks, I'm just not getting the fluid that I should be.  I am going to try to make a more conscious effort this week.

I hope that everyone had a positive week.


Monday, January 28, 2013

Biggest Loser Blogger Challenge - Week 4

TheJavaMama

Week 4

Starting weight [01/06/2013]: 175 lbs
Week 2 weight [01/13/2013]: 172.2  (loss of 2.8 lbs for week)
Week 3 weight [01/20/2013]: 171.2  (loss of 1.0 lb for week)
Week 4 weight [01/28/2013]: 171.2  (no loss)

Total weight loss: 3.8 lbs

I didn't lose any this week scale wise but I can tell a difference in the way some of my clothes are fitting so Yay!

Hope everyone is happy with their results this week.